Tennis Fitness Program 1.8.0

Jeremy Green – Freeware – iOS
dos votos de 10

Versão mais recente
1.8.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Built 4 Tennis is a tennis fitness and training app developed based on the training methodologies of Jez Green, known for training top players like Alexander Zverev, Andy Murray, and Tomas Berdych. The app offers an extensive selection of more than 10 chapters comprising over 50 narrated videos aimed at guiding users on sculpting a tennis athlete's physique.
<ul>
<li>Embark on a structured 6-8 week Tennis Specific Training Block Schedule.</li>
<li>Explore Tennis Specific Strategies favored by elite athletes.</li>
<li>Delve into the Science behind Conditioning for Tennis Athletes.</li>
<li>Enhance your on-court performance strategies.</li>
<li>Access exclusive training sessions featuring Alexander Zverev.</li>
</ul>
The Training System:
<ul>
<li>Follow an in-depth 6-8 week Tennis Training Block program.</li>
<li>Foster muscle stability in key groups.</li>
<li>Develop strength and dynamic movement capabilities.</li>
<li>Master controlled movements and deceleration techniques.</li>
<li>Improve overall endurance levels.</li>
<li>Gradually introduce power once muscle and joint control is established.</li>
</ul>
Focus on Movements, Not Just Muscles:
<ul>
<li>Benefit from detailed video tutorials showcasing tennis-specific movements observed in competitive play.</li>
<li>Study foot placement patterns crucial for on-court success.</li>
<li>The principle advocated is that true match readiness stems from body conditioning.</li>
</ul>
The Science behind the Tennis Athlete:
<ul>
<li>Educational videos elucidate the particulars of tennis shapes and movements essential during matches, aiding in enhancing speed, endurance, and power.</li>
<li>Engage in tennis-specific exercises meticulously crafted to sculpt the physique of a tennis athlete, resulting in elevated match performance levels.</li>
</ul>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Fitivity Tennis Training

This application caters to tennis players eager to enhance their performance and take their skills to new heights. The app offers a variety of on-court workouts aimed at skill development.

HEAD Tennis Sensor

Analyze your Swing - Improve your Game! Experience the power of the HEAD Tennis Sensor powered by ZEPP, a cutting-edge device that allows you to track and analyze your performance on the court.

Smart Tennis-酷浪智能网球

Smart Tennis offers professional sports monitoring and technical analysis for dedicated tennis players. To gain a comprehensive understanding of the product, users must connect the app to a Coollang smart tennis sensor.

Team HEAD

This application caters specifically to tennis and padel coaches associated with HEAD, providing a tailored experience for its users.

Tennis News & Results Free Edition

The Tennis News, Results & Scores app by News Surge provides the latest updates on breaking news, scores, and results for tennis enthusiasts worldwide.

TennisLocker - Player/Parent

Tennis Locker for iPhone acts as the companion app to the Tennis Locker iPad app designed for Tennis Coaches. This On-Court Tennis Program Management & Player Development App utilizes cutting-edge Mobile technology to enhance operational …

Ultimate Tennis Coach

Ultimate Tennis Coach offers comprehensive guidance at your fingertips. Gain immediate access to precise tennis instructions, techniques, and strategies for handling crucial situations on the court.

Zepp Tennis

Focus on your match while Zepp Tennis tracks all the details for you! Record scores for every match, create highlight clips from your match videos, engage with fellow players in the Zepp community, and compete on leaderboards at no cost.

▼ ▲

Últimas atualizações

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!